Build strength, stamina, and control with targeted exercises designed for dancers. This class focuses on improving core strength, muscle endurance, and overall technique to support safer and more powerful dancing.
Classes August 4th, 11th, and 18th
Build strength, stamina, and control with targeted exercises designed for dancers. This class focuses on improving core strength, muscle endurance, and overall technique to support safer and more powerful dancing.
Classes August 4th, 11th, and 18th