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Reach higher and move with greater grace! Extension Basics is designed to help dancers develop the strength, flexibility, and control needed to improve their leg and arm extensions. Through targeted exercises and technique drills, dancers will learn proper alignment, core engagement, and safe ways to increase their range of motion. Perfect for beginner to intermediate dancers who want to enhance their lines and elevate their performance quality.
Class Dates: 8/5, 8/12, and 8/19
Reach higher and move with greater grace! Extension Basics is designed to help dancers develop the strength, flexibility, and control needed to improve their leg and arm extensions. Through targeted exercises and technique drills, dancers will learn proper alignment, core engagement, and safe ways to increase their range of motion. Perfect for beginner to intermediate dancers who want to enhance their lines and elevate their performance quality.
Class Dates: 8/5, 8/12, and 8/19