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This class focuses on safely increasing back and spinal flexibility through targeted stretches, strength-building exercises, and proper technique. Dancers will work on improving backbends, arabesques, and overall range of motion—perfect for enhancing performance and preventing injury. All levels welcome!
Class Dates 7/7, 7/14, 7/21
This class focuses on safely increasing back and spinal flexibility through targeted stretches, strength-building exercises, and proper technique. Dancers will work on improving backbends, arabesques, and overall range of motion—perfect for enhancing performance and preventing injury. All levels welcome!
Class Dates 7/7, 7/14, 7/21